Author: Mawadat Fatima

Islamabad, Sep 25: Unrealistic beauty standards, perpetuated by media and cultural influences, have a significant impact on mental and physical health. These standards often lead to low self-esteem, eating disorders, anxiety, and depression, affecting both men and women. Social media plays a major role, showcasing unattainable beauty ideals and promoting harmful comparisons. However, various coping strategies can help, such as body image therapy, managing social media consumption, and seeking professional help. These approaches foster self-acceptance, reduce negative body image, and promote mental well-being, encouraging a healthier relationship with one’s appearance. Beauty standards are shaped by societal expectations, often measuring attractiveness…

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Islamabad. Sep 25: Look of the Week: Sabrina Carpenter honors Madonna in vintage Oscar’s gown Sabrina Carpenter’s homage to Madonna at the 2024 MTV Video Music Awards was a standout moment in this week’s Look of the Week.’ Carpenter dazzled on the red carpet in a vintage gown designed by Bob Mackie, originally worn by Madonna at the 1991 Oscars. The gown, with its deep-V neckline and embellishments of sequins, pearls, and crystals, was a tribute to old Hollywood glamour, recalling both Madonna’s style and a nod to Marilyn Monroe. Carpenter’s dedication to capturing Madonna’s iconic aesthetic wasn’t just surface…

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Islamabad, Sep 25: As we transition into Fall Hair Cut trends 2024 That Will Soon Flood Your FYPs are about embracing familiar styles with subtle yet impactful updates. If you’re not ready for a full hair color transformation, don’t worry—this season’s trends are all about easy changes that still make a statement. Bob Haircuts: The classic bob, including longer versions like the lob, remains a favorite. It’s versatile for all face shapes and textures, and adding layers or accessories can elevate the style instantly. Bangs: Bangs are continuing to trend, especially face-framing fringe. Whether you opt for blunt or wispy…

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Islamabad, Sep 24: The Pakistani rupee (PKR) rebounded today against the US Dollar (USD) after opening at 278 in the interbank market. The currency remained stable throughout the day, closing at 277.80, which reflects a modest appreciation of 0.02 percent or six paisas against the dollar. On a fiscal year-to-date basis, the PKR has appreciated by 0.19 percent. However, the PKR experienced losses against most other major currencies during today’s session. It fell by 53 paisas against the Australian Dollar (AUD), 81 paisas against the Euro (EUR), 93 paisas against the Canadian Dollar (CAD), and 2.49 rupees against the British…

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Islamabad, Sep 24: Police officers and officials in the Islamabad Capital Territory (ICT) have been prohibited from expressing opinions or sharing content on social media without prior permission, as per a recent memorandum issued by Inspector General (IG) Police Syed Ali Nasir Rizvi. The directive restricts officers from speaking publicly in their official capacity, publishing articles, or making statements on social media without approval. Additionally, the memorandum forbids officers from creating videos or taking pictures in police uniform within government premises, vehicles, or private spaces for personal publicity. It also explicitly prohibits the uploading of secret or official documents, as…

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Islamabad, Sep 24: Sindh’s provincial government is embarking on a major digital transformation under the leadership of Chief Minister Murad Ali Shah. In a recent session on e-governance, Shah directed all government departments to transition to digital systems. The initiative aims to streamline operations, increase transparency, and improve accountability across various sectors. The IT secretary presented plans for a comprehensive e-system that will encompass not only central government departments but also District Commissioner (DC) offices throughout the province. A pilot project at the DC office in Sukkur has already begun, and its success is being closely monitored for wider implementation.…

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Islamabad, Sep 24: China unveiled some of its boldest economic measures in years on Tuesday to combat challenges like the ongoing property sector debt crisis, deflationary pressures, and high youth unemployment. The country’s post-pandemic recovery has been slower than expected, and the government’s five percent growth target for 2024 is seen by many analysts as optimistic given these headwinds. Central bank chief Pan Gongsheng announced a series of rate cuts aimed at boosting consumption and investment. These include a cut to the reserve requirement ratio (RRR), which will inject about 1 trillion yuan ($141.7 billion) into the financial market, and…

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Islamabad, Sep 24: After a brief decline, gold prices in Pakistan surged again on Tuesday, reaching a new all-time high, following international market trends. The All-Pakistan Gems and Jewellers Sarafa Association (APGJSA) reported an increase of Rs1,100 per tola, bringing the price to Rs273,000. Similarly, 10 grams of 24-karat gold rose by Rs943, settling at Rs234,053. This surge comes after Saturday’s record high of Rs272,500 per tola. Internationally, gold prices also rose, with the global rate reaching $2,628 per ounce, up by $11. Silver prices, however, remained unchanged at Rs2,950 per tola.

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Islamabad, Sep 24: Medical university students in Islamabad staged a protest against the Medical and Dental College Admission Test (MD CAT), claiming that the exam included over 20 questions outside the prescribed syllabus. The protesters raised concerns about the fairness and transparency of the assessment process, arguing that these out-of-syllabus questions negatively affected their performance. They called on educational authorities to take immediate action to rectify the issue and ensure that future MD CAT exams strictly follow the syllabus guidelines. The students demanded a review of the exam and a fair opportunity to demonstrate their knowledge without being penalized by…

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Islamabad, Sep 24: The recent admission drive for government schools, from Class I to Class IX, has seen disappointing results, with only one new student enrolling in Rawalpindi during the first three days of the campaign, which started on August 15. This highlights a growing crisis in public education across Punjab. In response to concerns over the declining enrollment numbers, 17 headmasters and headmistresses from divisions such as Rawalpindi, Lahore, Faisalabad, Multan, and Bahawal have been suspended for allegedly falsifying admission records. Legal action is being pursued under the Punjab Employees Efficiency, Discipline, and Accountability (PEEDA) Act, and these officials…

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