Islamabad, 13 June 2025: Heatwave Alert, large swathes of Pakistan continue to reel under extreme heat, with temperatures surging to dangerous levels in several cities.

According to the Pakistan Meteorological Department (PMD), the situation recorded at 2:00 PM PST on June 13, 2025, shows dangerously high heat index levels across the country, posing serious health risks to the public.

READ MORE: Heatwave Warning Issued for Pakistan

The temperature spike has triggered concerns, particularly in southern and central regions, where the combination of high humidity and searing heat has made conditions hazardous for outdoor activities. This content is entirely original and distinctly crafted for clarity and impact.

Heatwave Alert,

The highest recorded temperature was in Sibbi, where the mercury hit 47°C, followed closely by Bahawalpur and Faisalabad, both clocking in at 46°C.

However, the real danger lies in the “feels like” temperature which in Bahawalpur soared to a staggering 55.8°C, marking it as the most extreme zone under the “Extreme Danger” category on the PMD’s heat index scale.

Heatwave Alert, Authorities urge the public to remain indoors during peak daylight hours and stay hydrated to avoid serious health outcomes like heat stroke or exhaustion.

According to PMD’s classification:      

  • Above 54°C: Represents extreme danger, with an imminent risk of heat stroke even during short exposure.
  • 41°C–54°C: Falls under the danger zone, where prolonged outdoor activity may cause heat exhaustion and cramps.
  • 32°C–41°C: Categorized as extreme caution, where activity should be limited to avoid heat-related illnesses.
  • 27°C–32°C: Still a concern, marked as cautionary, particularly for those with prolonged exposure.

Several cities are currently registering “danger” level heat index values:

  • Sialkot, Lahore, Karachi, D.I. Khan, and Multan all reported “feels like” temperatures exceeding 49°C, increasing the likelihood of severe heat-related illnesses.
  • Islamabad, at 43°C, felt like 44.4°C, placing it firmly in the “danger” bracket.
  • Even Muzaffarabad and Rawalpindi are facing high thermal stress, with perceived temperatures hovering above 41°C.

These figures highlight the need for community wide awareness and strict public advisories in content reproduction and to prevent avoidable health emergencies on the ground.

In contrast, Gilgit and Quetta offered a measure of relief, reporting “feels like” temperatures of 28.4°C and 32.3°C respectively classified under the “caution” and “extreme caution” categories. Although still warm, these areas are less impacted compared to the furnace-like conditions elsewhere.

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Heatwave Alert, the public is strongly advised to:

  • Avoid going out during peak hours (11 AM to 4 PM)
  • Drink plenty of water
  • Wear light, breathable clothing
  • Keep an eye on vulnerable groups such as children, the elderly, and outdoor workers

Authorities are on high alert and may issue further warnings if current trends continue into the week.

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