In today’s digital age, email remains the core of our online identity. From logging into banking apps to accessing cloud storage, a single compromised email can expose everything. In Pakistan, cases of hacked email accounts are rising sharply, and cybercriminals are becoming more sophisticated by the day.
If your email has been hacked, acting quickly can prevent major losses.
Why Email Hacks Are on the Rise in Pakistan
According to the FIA Cybercrime Wing, over 100,000 cyber fraud complaints were filed in 2023 alone. Most involved email breaches that later led to financial scams, fake identity use, or account takeovers.
Cybersecurity expert Adeel Raza from Islamabad explains,
“Most people reuse passwords and don’t turn on two-factor authentication. That makes it easier for hackers to break in.”
With more people using digital banking, online shopping, and government e-portals, email hacked recovery in Pakistan is no longer just a tech issue—it’s a national digital safety concern.
6-Step Recovery Guide If Your Email Gets Hacked
1. Reset Your Password Instantly
If you still have access, immediately change your password to something strong and unique. Avoid passwords you’ve used elsewhere.
If locked out, use “Forgot Password” to start recovery via mobile number or backup email.
2. Log Out from All Devices
Hackers often stay logged in even after you change your password. Go to your account’s device management and log out of all sessions.
- Gmail: Security > Your Devices
- Outlook: My Devices
- iCloud: Apple ID > Devices
3. Check and Disable Forwarding Settings
Hackers often enable email forwarding to secretly spy on future emails.
- Gmail: Settings > Forwarding & POP/IMAP
- Outlook: Settings > Email > Forwarding
- iCloud: Mail Settings > Forward My Email
Remove any forwarding you didn’t set up.
4. Delete Suspicious Filters or Rules
Filters might be set to hide replies or forward important emails.
Check under:
- Gmail: Settings > Filters
- Outlook: Rules
- iCloud Mail: Rules
5. Warn Your Contacts
Hackers may have sent emails posing as you. Send a quick message to your contacts, informing them about the hack and warning them not to click any links or send money.
6. Update Other Linked Accounts
If your email is linked to your bank, social media, or online shopping, change those passwords too. Hackers often use email access to request password resets on connected platforms.
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How to Prevent Future Email Hacks in Pakistan
- Use Unique Passwords: Never repeat passwords across accounts.
- Enable Two-Factor Authentication (2FA): Most email providers offer it.
- Use an Authenticator App: Google or Microsoft Authenticator is safer than SMS codes.
- Regularly Check Login Activity: Review devices and locations from where your account is accessed.
- Update Recovery Info: Always keep your phone number and backup email updated.
- Avoid Public Wi-Fi for Email Access: Use VPNs when necessary.
Don’t Take Email Security Lightly
Whether you’re a student, freelancer, banker, or small business owner in Pakistan, your email is your digital key. A single breach can lead to financial loss, identity theft, or worse—legal consequences if your account is used for fraud.
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Take these steps seriously. Share this guide with your family, colleagues, or team members. Digital safety begins with awareness.
